Master Your Touch Tolerance: A Practical Guide to Overcoming Sensory Challenges

Master Your Touch Tolerance: A Practical Guide to Overcoming Sensory Challenges

Are you someone who flinches at unexpected touch or feels overwhelmed by certain textures? You’re not alone. Touch sensitivity affects many individuals, impacting daily interactions and comfort levels in various situations. The good news? Touch tolerance can be developed and improved with the right approach. Understanding and managing your sensory responses is the first step…